Julia Bradbury’s Wonders of the Frozen South

Uncover the Falkland Islands, South Georgia and Antarctica with HX Expeditions

We’re thrilled to share an exciting new TV series that puts one of the world’s most extraordinary regions firmly in the spotlight. Julia Bradbury’s Wonders of the Frozen South is a brand-new 3-part documentary series on ITV, filmed in partnership with HX Expeditions.

Following Julia on a once-in-a-lifetime journey through the Falkland Islands, South Georgia and Antarctica, the series offers a rare glimpse into the wildlife, landscapes and remote communities of the Southern Ocean – and into what it’s really like to explore this region on a true expedition cruise.

The first episode airs Saturday 15th February at 12:45pm on ITV1, with subsequent episodes airing weekly. A perfect mid-Winter escape and an inspiring introduction to one of the planet’s last great wildernesses.

Across the Series

Over the course of a 23-day expedition voyage aboard HX’s purpose-built expedition ship MS Fram, Julia immerses herself in the frozen south, guided by HX’s expert expedition team. Along the way, viewers will discover:

• Iconic wildlife encounters in their natural habitats
• Vast, untouched landscapes that few people ever see
• The realities of life in some of the world’s most remote places
• How HX leads the way in responsible, science-led exploration

It’s a powerful reminder of why Antarctica and the Southern Ocean remain true bucket-list destinations.

Episode Guide & Air Dates

Here’s where you can follow Julia’s journey south:

Episode 1 – Falkland Islands

Sat 15th Feb | ITV1 | 12:45pm

Julia begins her adventure in the Falkland Islands, where rolling green landscapes meet rugged coastlines teeming with wildlife. She encounters vast colonies of penguins, learns about the soaring albatross, and gains her first insight into the careful balance between people, nature and conservation in the South Atlantic.

Episode 2 – South Georgia

Sat 22nd Feb | ITV1 | 12:45pm

Often described as the wildlife capital of the Southern Ocean, South Georgia leaves a lasting impression. Julia soaks up the dramatic mountain scenery, all whilst witnessing extraordinary numbers of King Penguins and fur seals. The episode delves deep into the legacy of polar exploration and the resilience of this remote island.

Episode 3 – Antarctica

Sat 1st March | ITV1 | 12:45pm

This beautiful journey concludes in Antarctica. Home to breathtaking glaciers and an endless array of ice fields, viewers get the opportunity to see for themselves just how ginormous Antarctica truly is! Julia manages to perfectly capture the contrasting beauty and harshness of the region, emphasising just how vital it is that we take care of the White Continent for generations to come.

What to Expect from the Series

The series takes viewers from the rugged shores of the South Atlantic right down to Antarctica itself.

Along the way, it focuses on:

• Wildlife encounters that are hard to believe until you see them
• Dramatic polar scenery, from windswept islands to vast ice fields
• Stories from some of the most remote places on the planet
• A genuine look at what expedition cruising is really like

You’ll also get a feel for life on board, including:

• MS Fram in Antarctica and how it operates in polar regions
• The scientists and specialists who share their knowledge throughout the voyage
• The care and planning that goes into travelling responsibly in fragile environments

It’s all presented with Julia Bradbury’s natural curiosity and down-to-earth style, making a complex part of the world feel accessible and easy to connect with.

Why HX Expeditions?

HX has been exploring the world’s most remote regions for over 125 years. As the world’s oldest expedition cruise company, they’ve built their reputation on exploring remote places properly, with a focus on learning, science and travelling responsibly in some of the planet’s most fragile regions.

For anyone curious about Antarctica Cruises, but unsure where to start, this series offers an authentic, reassuring introduction to what an HX expedition is really like.

Start Planning Your Own Expedition

Inspired by Julia’s journey? Many of the places featured in the series are part of HX’s expedition itineraries today. From the wildlife-rich shores of South Georgia to the awe-inspiring landscapes of Antarctica, you can experience the same sense of discovery – guided by experts and backed by decades of polar expertise.

If the frozen south has been calling you, this series might just be the sign to answer it.